Rhythm

All about checks and press lines, Rhythm dances are stationary and always make for a great show! These dances fall under the American category. Find our reference playlists and links to our lessons in this style below!

The 5 Rhythm dances (and their tempos) are…

  • American Cha Cha (120 bpm)
  • American Rumba (124 bpm)
  • East Coast Swing (140 bpm)
  • Bolero (92 bpm)
  • Mambo (188 bpm)

See our pre-made playlists for each dance below!


American Rumba

American Cha Cha

East Coast Swing

Mambo

Bolero